Blueberry
Vaccinium corymbosum
- Energy
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- Native
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- Top Producer
- MEX
Photo: Metin Ozer · Unsplash License
Where it comes from
Blueberries are a widely distributed and widespread group of perennial flowering plants with blue or purple berries. They are classified in the section Cyanococcus within the genus Vaccinium. Commercial blueberries—both wild (lowbush) and cultivated (highbush)—are all native to North America. The highbush varieties were introduced into Europe during the 1930s.
Where it grows
Note · FAO 'Other Vaccinium berries'
Source: FAO STAT — Crops and Livestock Products, 2024
Things worth knowing
- 01
Blueberries are classified within the section Cyanococcus, part of the widely recognized genus Vaccinium.
- 02
They are a widely distributed group of perennial flowering plants known for their distinctive blue or purple berries.
- 03
Commercial blueberries, encompassing both wild lowbush and cultivated highbush types, are all native to North America.
- 04
The highbush varieties, which are significant for commercial production, were introduced into Europe during the 1930s.
- 05
Mexico holds the distinction of being the top producer of blueberries worldwide, as reported by FAO in 2024.
Health & nutrition
- Blueberries are a source of Vitamin C, an essential nutrient that may support overall health.
- Each 100 grams of blueberries provides 8.06mg of Vitamin C, contributing to dietary intake.
- The fruit also contains potassium, a mineral that may contribute to various bodily functions.
- A 100-gram serving of blueberries offers 85.6mg of potassium, potentially supporting daily mineral intake.
- Incorporating blueberries into the diet may help diversify nutrient consumption due to their vitamin and mineral content.
Informational only · not medical advice
Culinary uses
Blueberries are versatile berries enjoyed in numerous ways globally. They are frequently consumed fresh, either on their own or added to breakfast cereals, yogurts, and salads. The fruit is also popular in baked goods such as muffins, pies, and pancakes, lending its sweet-tart flavor. Furthermore, blueberries are processed into jams, jellies, sauces, and juices, extending their use throughout the year. Their distinct taste makes them a favorite ingredient in both sweet and savory dishes.
