Cloudberry

Things worth knowing

1. 01

   The cloudberry, scientifically known as Rubus chamaemorus, belongs to the esteemed rose family, Rosaceae.

2. 02

   This unique berry is a species of flowering plant, adding a touch of botanical intrigue.

3. 03

   While its exact native region remains a mystery, its presence is noted in various parts of the world.

4. 04

   Cloudberries offer a notable amount of Vitamin C, with 158mg per 100g serving.

5. 05

   Each 100g serving of cloudberries contains approximately 51 kilocalories, making them a relatively low-energy fruit.

Health & nutrition

• Cloudberries are a good source of Vitamin C, which may support immune function.
• The antioxidants found in cloudberries may help protect the body's cells from damage.
• As a source of fiber, cloudberries may contribute to digestive health.
• Minerals present in cloudberries can play a role in various bodily processes.
• Consuming cloudberries as part of a balanced diet may offer general well-being.

Informational only · not medical advice

Culinary uses

Cloudberries are highly prized in Nordic countries, often used in jams, jellies, and desserts like cloudberry liqueurs and pies. Their tart yet sweet flavor makes them a unique addition to both sweet and savory dishes. Beyond Scandinavia, they are a delicacy enjoyed in other regions that experience their growth.