Grapefruit
Citrus x paradisi
- Energy
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- Native
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- Top Producer
- CHN
Photo: Rens D · Unsplash License
Where it comes from
The grapefruit is a subtropical citrus tree known for its relatively large, sour to semi-sweet, somewhat bitter fruit. The flesh of the fruit is segmented and varies in color from pale yellow to dark red.
Where it grows
Note · FAO bundles pomelos+grapefruits
Source: FAO STAT — Crops and Livestock Products, 2024
Things worth knowing
- 01
The grapefruit, scientifically known as Citrus x paradisi, is a subtropical citrus tree belonging to the Rutaceae family.
- 02
It is recognized for its relatively large fruit, which can range in taste from sour to semi-sweet with some bitterness.
- 03
The flesh of the fruit is segmented and varies in color, from pale yellow varieties to vibrant dark red types.
- 04
Despite its widespread cultivation and global presence, the native region of the grapefruit currently remains unknown.
- 05
China was the top producer in 2024, contributing to a world production of 9.9 million tonnes of grapefruit.
Health & nutrition
- Grapefruit is a source of Vitamin C, providing 38mg per 100g, which may support immune system health.
- It also contains potassium, offering 156mg per 100g, which may help maintain normal bodily functions.
- The fruit provides dietary fiber, with 0.65g per 100g, which may contribute to digestive wellness.
- As a citrus fruit, grapefruit may contribute to a balanced and nutritious diet with its natural compounds.
- Its natural composition may offer general wellness benefits as part of a healthy eating plan.
Informational only · not medical advice
Culinary uses
The grapefruit is enjoyed for its unique flavor profile, ranging from sour to semi-sweet with a characteristic bitterness. It is commonly eaten fresh, often cut in half and scooped directly from the rind for breakfast. Globally, grapefruit juice is a popular beverage, and segments are frequently added to fruit salads and desserts. Its zest and juice can also be incorporated into marinades, sauces, and cocktails, adding a bright, tangy note to various dishes.
