Yuzu
Citrus junos
- Energy
- 69kcal
- Native
- —
- Top Producer
- CHN
Photo: No machine-readable author provided. CasinoKat~commonswiki assumed (based on copyright claims). · CC BY-SA 3.0
Where it comes from
Yuzu is a citrus fruit and plant in the family Rutaceae of Chinese origin. Yuzu has been cultivated mainly in East Asia, though it has also recently been grown in New Zealand, Australia, Spain, Italy, and France.
Where it grows
Note · FAO 'Other citrus'
Source: FAO STAT — Crops and Livestock Products, 2024
Things worth knowing
- 01
Yuzu, scientifically known as Citrus junos, is a fascinating citrus fruit belonging to the Rutaceae family.
- 02
While its exact native region remains unknown, Yuzu has a long history of cultivation primarily in East Asia.
- 03
This versatile citrus fruit boasts a notable 5.30 grams of fiber per 100 grams, contributing to its nutritional profile.
- 04
Yuzu is a good source of Vitamin C, offering 54.1 milligrams per 100 grams, which is beneficial for overall health.
- 05
China is the top producer of Yuzu, contributing significantly to the global production of 13.4 million tonnes annually.
Health & nutrition
- Yuzu is a source of dietary fiber, which may support healthy digestion and contribute to a feeling of fullness.
- The fruit provides Vitamin C, an important antioxidant that may help protect cells from damage.
- Potassium, present in Yuzu, is an essential mineral that may play a role in maintaining fluid balance.
- As part of a balanced diet, Yuzu's nutritional content may contribute to overall well-being.
- The compounds found in Yuzu may offer various health-promoting properties, though more research is needed.
Informational only · not medical advice
Culinary uses
Yuzu is a highly prized citrus fruit primarily used for its aromatic zest and tart juice. In East Asian cuisine, it's a staple for making ponzu sauce, dressings, marinades, and desserts. Recently, its unique flavor has gained international recognition, appearing in cocktails, baked goods, and savory dishes worldwide.
