Strawberry
Fragaria ananassa
- Energy
- 25kcal
- Native
- —
- Top Producer
- IND
Photo: Mila Vasileva · Unsplash License
Where it comes from
The garden strawberry is a widely grown hybrid plant cultivated worldwide for its fruit. The genus Fragaria, the strawberries, is in the rose family, Rosaceae. The fruit is appreciated for its aroma, bright red colour, juicy texture, and sweetness. It is eaten either fresh or in prepared foods such as jam, ice cream, and chocolates. Artificial strawberry flavourings and aromas are widely used in commercial products. Botanically, the strawberry is not a berry, but an aggregate accessory fruit. Each apparent 'seed' on the outside of the strawberry is actually an achene, a botanical fruit with a seed inside it.
Where it grows
Note · Strawberry inside FAO 'Other fruits, n.e.c.'
Source: FAO STAT — Crops and Livestock Products, 2024
Things worth knowing
- 01
The garden strawberry is a hybrid plant, widely cultivated across the globe for its delicious and aromatic fruit.
- 02
Belonging to the rose family, Rosaceae, the strawberry genus is scientifically known as Fragaria ananassa.
- 03
While its native region remains unknown, the strawberry is a popular fruit enjoyed for its bright red color and juicy texture.
- 04
India is currently the top producer of strawberries, contributing significantly to the global production of over 39 million tonnes.
- 05
Strawberries offer a delightful sweetness, with 100 grams containing approximately 3.56 grams of sugar and 2.50 grams of fiber.
Health & nutrition
- Strawberries are a good source of Vitamin C, which may support a healthy immune system.
- The fiber content in strawberries may aid in digestive health and contribute to a feeling of fullness.
- Potassium, found in strawberries, is an essential mineral that may play a role in maintaining healthy blood pressure levels.
- The antioxidants present in strawberries are thought to help protect the body's cells from damage.
- As a low-calorie fruit, strawberries can be a nutritious addition to a balanced diet.
Informational only · not medical advice
Culinary uses
The strawberry is cherished globally for its versatility in the kitchen. It is most commonly enjoyed fresh, showcasing its natural sweetness and aroma. Beyond fresh consumption, strawberries are a staple ingredient in jams, ice cream, and chocolates, adding their distinctive flavor to a wide array of desserts and confections.
