Durian
Durio zibethinus
- Energy
- 69kcal
- Native
- —
- Top Producer
- CHN
Photo: Alexey Demidov · Unsplash License
Where it comes from
The durian is the edible fruit of several tree species belonging to the genus Durio. There are 30 recognised species, at least nine of which produce edible fruit. Durio zibethinus, native to Borneo, Sumatra, and the Malay Peninsula, is the only species available on the international market. It has over 300 named varieties in Thailand and over 200 in Malaysia as of 2021. Other species are sold in their local regions.
Where it grows
Note · FAO 'Other tropical fruits'
Source: FAO STAT — Crops and Livestock Products, 2024
Things worth knowing
- 01
Durian, scientifically known as Durio zibethinus, is the edible fruit from several tree species within the Durio genus.
- 02
While its native region is unknown, Durio zibethinus is the primary species found on the international market.
- 03
This exotic fruit has an impressive world production of 23.9 million tonnes, with China being the top producer.
- 04
Durian boasts over 300 named varieties in Thailand alone, showcasing its diverse cultivation and appeal.
- 05
There are at least nine species within the Durio genus that are recognized for producing edible fruit.
Health & nutrition
- Durian is a source of dietary fiber, which may support digestive health.
- This fruit provides vitamin C, an antioxidant that may contribute to immune function.
- It contains potassium, a mineral that is important for maintaining fluid balance.
- Durian offers energy with 69 kcal per 100g, derived from natural sugars.
- The fruit's nutritional profile includes various vitamins and minerals beneficial for overall well-being.
Informational only · not medical advice
Culinary uses
While often polarizing due to its strong aroma, durian is a highly prized fruit in Southeast Asia, consumed fresh as a dessert. It is also used in a variety of sweet and savory dishes, including ice creams, candies, cakes, and savory pastries. In some regions, unripe durian is cooked and eaten as a vegetable.
